Pilates Plus is a holistic and wellness center offering Pilates, yoga, massage, personal training, kettlebells, meditation, nutritional analysis and aqua motion therapy (body work in water).

Pilates Plus offers private sessions, duet sessions and group Pilates classes.

Pilates Plus is owned and directed by Kathleen Haden.

The instructors at Pilates Plus work with the beginner to the advanced athlete as well as with rehab clients. Instructors focus on clients' individual needs. The clients transform their bodies reaping multiple benefits: strength, lean muscles, balance, flexibiltiy and improved posture all creating a sense of well being and a happier, pain-free life.

Our instructors' backgrounds transcend a variety of movement disciplines. They draw from a large movement “toolbox” to fit individual needs. Our Pilates education is enhanced by evolved study influenced by updated Western scientific research and Eastern health philosophies. We strive to update our knowledge with continuing education in Pilates, and other healing arts to offer our clients the best training available.

Colorado Springs Weather

Clear (57 ^oF • 14 ^oC)
Humidity: 20%
Wind: N at 22 mph

Wed	28 ⇒ 64 ^oF	» Mostly Sunny «
Thu	21 ⇒ 39 ^oF	» Chance of Snow «
Fri	27 ⇒ 43 ^oF	» Clear «

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Spa Packages

Discover our Spa Packages and treat yourself or a loved one to something special. Spa packages can be mixed and matched to meet your needs! Click here to see more.

Massage Menu

1/2 Hour Swedish Massage $35
1 Hour Swedish Massage $60
1 1/2 Hour Swedish Massage $85
First Orthopedic Massage $75
1 1/2 Orthopedic Massage $90
Aqua Motion Intro Session $40
1 hour Aqua Motion Session $75
Chair Massage $1/Minute
Hot Rock Massage $85
Reflexology Session $60

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